​Dialectical behavior therapy (DBT) treatment is an evidenced-based (scientifically proven effective) cognitive-behavioral approach that …

HOW DOES EMDR WORK?​No one knows how any form of psychotherapy works neurobiologically or in the brain. However, I know that when a person …

It is an evidence-based treatment approach shown to help children & teens and their nonoffending parents, as well as adults, overcome …

Families can be a wonderful source of happiness, support, and security. The family system can become a source of great conflict and pain …

People are continually evolving, changing, and developing new ways to cope with life. Past issues from childhood, patterns of behaviors, …

Couples therapy is a type of psychotherapy in which a licensed therapist with clinical experience and training assists couples involved in …

If you live in remote locations or have a busy schedule, I can still guide you through challenges using current communication …

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few …

Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can experience at some point in our lives. Through …

I adopt a psychological rather than medical approach when helping my clients deal with and overcome various difficult emotions, thought …

If you need help dealing with trauma's emotional and mental health consequences, I'm here to listen. If you went through a traumatic, …

Play is a form of communication for children, allowing them to express themselves, their thoughts, and their opinions about the world. …