Common Approaches Used

Depression & Anxiety Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can experience at some point in our lives. Through counseling and treatment, I can help you recover the motivation, perspective, and joy that you once had in your life. 

More Services

DBT Therapy

​Dialectical behavior therapy (DBT) treatment is an evidenced-based (scientifically proven effective) cognitive-behavioral approach that …
Read More

EMDR

HOW DOES EMDR WORK?​No one knows how any form of psychotherapy works neurobiologically or in the brain. However, I know that when a person …
Read More

​​Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

It is an evidence-based treatment approach shown to help children & teens and their nonoffending parents, as well as adults, overcome …
Read More

Family Therapy

Families can be a wonderful source of happiness, support, and security. The family system can become a source of great conflict and pain …
Read More

Individual Therapy

People are continually evolving, changing, and developing new ways to cope with life. Past issues from childhood, patterns of behaviors, …
Read More

Couples Therapy

Couples therapy is a type of psychotherapy in which a licensed therapist with clinical experience and training assists couples involved in …
Read More

Get In Touch

Contact Form

Are you ready to get on the path to a healthier you? Get in touch today to get started!

Phone Number
(704) 284-7938
powered by