Common Approaches Used

Group Therapy

I adopt a psychological rather than medical approach when helping my clients deal with and overcome various difficult emotions, thought patterns, or relationships. I also help clients cope with more long-term mental health disorders. I will speak to you in groups to identify and deal with the issue. 

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DBT Therapy

​Dialectical behavior therapy (DBT) treatment is an evidenced-based (scientifically proven effective) cognitive-behavioral approach that …
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EMDR

HOW DOES EMDR WORK?​No one knows how any form of psychotherapy works neurobiologically or in the brain. However, I know that when a person …
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​​Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

It is an evidence-based treatment approach shown to help children & teens and their nonoffending parents, as well as adults, overcome …
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Family Therapy

Families can be a wonderful source of happiness, support, and security. The family system can become a source of great conflict and pain …
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Individual Therapy

People are continually evolving, changing, and developing new ways to cope with life. Past issues from childhood, patterns of behaviors, …
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Couples Therapy

Couples therapy is a type of psychotherapy in which a licensed therapist with clinical experience and training assists couples involved in …
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Phone Number
(704) 284-7938
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