Common Approaches Used

PTSD Treatment

If you need help dealing with trauma's emotional and mental health consequences, I'm here to listen. If you went through a traumatic, terrifying event where you felt threatened, or you witnessed another person’s life be threatened, you might be feeling hard feelings. This therapy helps you overcome psychological trauma.

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DBT Therapy

​Dialectical behavior therapy (DBT) treatment is an evidenced-based (scientifically proven effective) cognitive-behavioral approach that …
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EMDR

HOW DOES EMDR WORK?​No one knows how any form of psychotherapy works neurobiologically or in the brain. However, I know that when a person …
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​​Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

It is an evidence-based treatment approach shown to help children & teens and their nonoffending parents, as well as adults, overcome …
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Family Therapy

Families can be a wonderful source of happiness, support, and security. The family system can become a source of great conflict and pain …
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Individual Therapy

People are continually evolving, changing, and developing new ways to cope with life. Past issues from childhood, patterns of behaviors, …
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Couples Therapy

Couples therapy is a type of psychotherapy in which a licensed therapist with clinical experience and training assists couples involved in …
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(704) 284-7938
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